You know there is more to life than survival, yet you struggle to find a community and practices that truly support your hypersensitive nature.
Longing for meaning
You rush from one obligation to the next, always there for others, yet rarely giving yourself the space to breathe and be.
Living on autopilot
Feeling everything so deeply can be exhausting. You crave peace and clarity but end up drained and disconnected from yourself.
Overwhelmed by emotions
You dream of turning your sensitivity into strength but you are
Let me guess
Immerse yourself in a circle of women who understand you. Share, laugh, cry and grow together — leaving with friendships and support that last.
Blossom in sisterhood
Learn to set boundaries with compassion and speak your needs without guilt. Create a life that reflects your values, not others’ expectations.
Claim your space
Wake up each day feeling calm and grounded. Cultivate rituals that soothe your nervous system and honour your unique rhythm.
Breathe and feel at ease
Imagine finally being able to...
this isn’t inevitable
Caroline
Before attending this retreat I felt like I was drowning in my own emotions. Over four days with you I discovered tools to ground myself, release tension and truly listen to my body. The combination of coaching, gentle movement and sacred rituals was transformative. I returned home calmer, more confident and finally excited about my future.
Judith
I signed up for your retreat not knowing what to expect, only that I felt exhausted and disconnected from myself. Over those few days, I was able to let go of my armour and truly relax. I left feeling lighter, clearer and more confident than I have in years. Your kindness and presence made me feel safe to explore my emotions, and the way you wove mind‑body practices with real‑world insights was remarkable. I now prioritise self‑care and feel so much more attuned to what I need.
Scarlett
I wanted to reconnect with myself after years of putting everyone else first. The retreat gave me permission to slow down and explore what I really need. Your kindness and attention to detail made me feel held from start to finish. I now have daily practices that nourish me and a community of sisters I can lean on.
what my clients say
LOVE NOTES
dream...
It doesn’t have to be just a
It’s within your reach too.
Unlike a single coaching session or a weekend reset, a retreat lifts you out of your everyday life and places you in a beautiful, restful setting where you can truly let go. The change of scenery with the extended time away frees your mind and nervous system in ways that aren’t possible at home. Being surrounded by a small group of women who share your hypersensitive nature fosters genuine connection, understanding and mutual support. It’s a chance to experience and integrate your transformation in real time, rather than just talking about it — and that’s what makes a retreat so powerful.
Transformational Retreat, a sanctuary for sensitive souls
Let me introduce
At the end of your stay, we gather for a closing ceremony to celebrate your journey and weave together everything you’ve learned. You’ll create a personal integration plan and receive resources to support you back home, so you leave feeling clear, empowered and ready to bring your new practices into everyday life.
Closing & Return
Between activities, you’ll enjoy free time to rest, journal or simply be, as well as group circles to share and integrate what you’re experiencing. This is where the magic of sisterhood happens: feeling seen and understood by other women on the same path deepens your transformation and anchors new insights.
Integration & Connection
Each day unfolds with a balanced blend of coaching sessions, embodiment practices (yoga, meditation, journaling) and rituals designed to reconnect you to your body, your emotions and your values. We also include moments of discovery — nature walks, local excursions or cultural experiences — so you can savour the beauty of your surroundings.
Immersion & Exploration
From the moment you arrive, we welcome you, invite you to slow down and set your intentions. You’ll have time to explore the retreat space, get comfortable in your room and gently transition from your daily routine to the nurturing rhythm of the retreat.
Arrival & Grounding
YOUR RETREAT IN FOUR STEPS
5 DAYS
STARTING FROM XXXX$
→ Nights in a Provençal guesthouse with swimming pool
→ Daily group coaching
→ Yoga, meditation, creative workshops and rituals
→ Healthy, locally sourced meals (vegetarian and vegan options)
→ Free time to explore or rest
→ Airport transfers included
What’s included
A five‑day journey for deep transformation in the South of France. Perfect if you want to explore in depth and create sustainable practices without being away for too long.
Deep Dive Retreat
PACKAGES
7 DAYS
STARTING FROM XXXX$
→ 6 nights in a typical location with swimming pool and near ocean
→ Daily group coaching and individual guidance
→ Yoga, meditation, creative workshops and rituals
→ Excursions and nature experiences
→ Organic meals prepared on site, plus snacks and herbal teas
→ Airport transfers included
What’s included
A week‑long immersion to embrace your sensitivity and reconnect fully, available in Provence or Bali. Ideal for those who want to let go while discovering another country or a sunny region.
Sacred Immersion
14 DAYS
STARTING FROM XXXX$
→ 13 nights in a typical location with swimming pool and near ocean
→ Daily coaching, one‑on‑one sessions and continuous mentoring
→ Workshops, yoga, meditations and ceremonies
→ Cultural excursions and free time for integration
→ Organic meals prepared on site, plus snacks and herbal teas
→ Airport transfers included
What’s included
A long stay for deep transformation, in a Provençal mas or a Balinese oasis. This package allows for real integration on‑site and continuous support so you return home with lasting changes.
Two‑Week Integration Retreat
On the day, allow yourself to be fully present. Relax into the experience — this is your sacred space to transform and bloom.
Enjoy the moment
An email will arrive with all practical details: address, schedule, what to bring and how to prepare. Keep it handy!
Receive your confirmation
Select the retreat dates that suit you from my online calendar, then fill in the brief intake form so I can personalise your experience.
Reserve a date
Explore the options above and listen to what calls you — trust what you need most right now.
Choose your package
How it works
What's next ?
A few years ago I burned out after years of pushing my sensitivity aside. It was only when I stepped away from my routines — into a magical place, surrounded by women who understood me — that I finally exhaled and felt my strength return. That retreat transformed me; I came back lighter, clearer and more alive. I now create these retreats so you can experience that same sanctuary of rest, connection and transformation. During that time away, I discovered rituals that helped me honour my own pace and find my balance. These practices now form the heart of each retreat, so you can settle in, breathe deep and feel held by the sisterhood around you.
The reason why I created this retreat
AURELIE, YOUR GUIDE
FAQ
Not at all. All practices are beginner‑friendly and adapted to your unique needs. Whether you’re new or experienced, you’ll be guided gently and given modifications so you feel safe and comfortable. Our focus is on connecting you to your body and breath in a way that feels supportive, not intimidating. We encourage you to listen to your own rhythm and remind you that there’s no “right” way to do these practices — it’s all about tuning in and letting them work for you.
We cater to most dietary needs, including vegan, gluten‑free and specific allergies. When you book, you’ll fill in a detailed intake form so our chef can plan meals that nourish you and respect your body’s needs. All food is sourced locally and prepared with care, and we’ll provide sample menus ahead of time to give you peace of mind. If you have any concerns, just reach out — we want you to feel completely taken care of.
To ensure deep connection and personalised support, each retreat is limited to 8–12 women. This intimate size allows you to feel seen and heard in every session and to build meaningful relationships with others who understand your hypersensitivity. It also means more one‑on‑one time with your coach and the flexibility to tailor workshops to the group’s needs.
We recommend reserving your spot at least 2–3 months before the retreat, as places are limited and tend to fill quickly. Booking early gives you more flexibility in choosing your room type and allows you to arrange travel at the best rates. It also ensures we have time to review your intake form and adapt the programme to meet your needs.
A non‑refundable deposit is required to secure your place, and the remaining balance is due several weeks before the retreat begins. You can pay by credit card or bank transfer, and we offer the option to split payments into two or three instalments to make it more accessible. Once you register, you’ll receive clear instructions and a timeline for each payment. If you have any questions about financing or need a different arrangement, we’re happy to discuss it with you.
Your stay in a beautiful and tranquil setting is included in the price, whether you choose France or Bali. Rooms are comfortable and serene, with options for shared or private spaces depending on your preference, and amenities such as private bathrooms, cosy bedding and quiet areas for reading and rest. You’ll receive detailed information about the venue, what to pack and how to prepare as soon as you reserve your spot, so you can arrive relaxed and ready to immerse yourself in the experience.
