You’ve been told you’re “too much” or “too fragile,” yet deep down you know your sensitivity is a gift. My mission is to help you step out of survival mode and into a life that honours your emotions without draining you. Together we’ll cultivate gentleness and courage so you can create success on your own terms.
Through a blend of coaching, embodiment practices and mindful rituals, I create a safe space for you to embrace your uniqueness. You’ll learn to set boundaries with love, reconnect to your body and align your actions with your values. The result? A calmer mind, a fuller heart and a life that feels like you.
Rewrite your story and celebrate your sensitivity
Our mission as your wellness coach
VIEW ALL services
An intimate escape in a beautiful setting where we dive deep together. Unplug, recharge and embody the version of you that’s been waiting to bloom.
Transformational Retreat
Two days of immersive coaching, nourishment and nature to reconnect to yourself. Rediscover your inner peace and bring home practical tools to sustain it.
Weekend Reset
A three‑month journey for lasting change. We’ll weave gentle routines, boundary‑setting and confidence into your daily life, so your sensitivity becomes your compass.
Seasonal Mentoring
A focused two‑hour call to untangle what’s weighing you down and map out your next aligned steps. Leave with renewed clarity and a personalised action plan.
Clarity Session
Our wellness coaching services
Caroline
Before working with you, my emotions felt overwhelming. Now I see my sensitivity as a superpower. I run my business and my life with so much more ease and joy. Your gentle guidance helped me recognize that my feelings weren’t weaknesses but signals guiding me toward a more aligned life. Today I feel both grounded and inspired, and my relationships — professional and personal — are thriving because I finally honour who I really am.
Judith
I signed up for your retreat not knowing what to expect, only that I felt exhausted and disconnected from myself. Over those few days, I was able to let go of my armour and truly relax. I left feeling lighter, clearer and more confident than I have in years. Your kindness and presence made me feel safe to explore my emotions, and the way you wove mind‑body practices with real‑world insights was remarkable. I now prioritise self‑care and feel so much more attuned to what I need.
Scarlett
In just one two‑hour express session, you managed to untangle months of confusion and self‑doubt. You listened deeply, asked the right questions and gave me clear, actionable steps that I could implement immediately. Because of that first breakthrough, I decided to continue with your three‑month mentoring programme, and it has been the best investment I’ve ever made in myself. You helped me develop confidence in my decisions and stop overworking. Now, I truly feel that my sensitivity guides me rather than hinders me.
what my clients say
LOVE NOTES
This illustrated guide gives you simple daily practices to nurture your mind, body and soul. Learn how to calm your nervous system, create sacred space at home and reconnect with yourself in just a few minutes a day.
Five rituals to honour your sensitivity
Freebie
IT's FREE!
Morning rituals for a grounded day
Why your sensitivity is your superpower
How to set boundaries with love
On the journal, I share honest stories, insights and tools to help you navigate life as a hypersensitive woman. From boundary‑setting to morning rituals, these articles will support your journey to living gently.
Discover our latest articles
THE journal
Featured in
A few years ago I hit a wall. I was successful on the outside but utterly exhausted and disconnected from myself. Embracing my sensitivity changed everything — it became the key to healing my body, deepening my relationships and redefining success.
Now I’m devoted to guiding other women through that same transformation. My approach blends science‑backed coaching with intuitive practices and a whole lot of compassion. You don’t have to harden yourself to thrive — let me show you how.
From burnout to bliss: my journey
THE FOUNDER
